We recommend measuring yourself and if your product doesn't fit, it's no problem.
Full directions come with all products. The back of the bottle has all the information you need. But remember, this is a natural supplement that does not carry the risk of side effects that medications do.
AskMen is the No. 1 site to help men improve their lives—from discovering new products & trends to getting advice on dating, fitness, grooming & more. On average, one in eight men will experience depression and one in five men will experience anxiety at some stage of their lives. 1 Blokes make up an average six out of every eight suicides every single day in Australia. Australia is one of the world's most multicultural countries, a nation rich in Indigenous and immigrant cultures and this makes Australian men friendly, open, and ruggedly independent.